Hi! I'm Erin, a Yoga Teacher, and mum of 2 toddlers, living in South London. I help busy mums manage the mental load of motherhood, and find balance with dynamic vinyasa yoga, meditation and breathwork.
I am passionate about sharing the transformative power of yoga with other mums that feel worn-out, disconnected and lost their sense of self.
This 5-day series will give you the inspiration, and drive you need to change your morning routine for the better. Start you down the path of becoming a morning person, up before the kids, to move, breath, and meditate. Setting the tone for your day, so you feel calm, grounded and in control- ready to take on the stresses of getting children fed, ready, and out the door on time.
Are you ready to start your day feeling more energised and less stressed?
I'm so excited to start this journey together, see you in the morning.